7 (Health) Reasons to Go Plant-Based

U.S News Food shows us why going plant-based may help with the following aspects of your health.

1. Fiber Intake 

2. Hypertension Control

3. Heart Health

4. Diabetes Prevention

5. Weight Loss

6. Vision Value

7. Skin Care

Curious why? Find all the details on the article!

Update:

Plant-based diet has been proven the only diet to *reverse* cardiovascular diseases and any type of diabetes. See what Doctor Neal Barnard says about a plant-based diet for diabetes. Look up this article from Harvard Health Publishing about how to choose the right plant-based diet for lowering cardio vascular diseases.

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