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nutrition guide

Plant-Based Resources

Canada Food Guide Over Time

In 2019, the Canadian Government came up with an updated nutrition guide which I was particularly excited about. They did a big move and completely dropped the dairy from the [...]

05
Mar
the vegan carrot vegan protein

Plant-Based Resources

Top 20 Questions Vegans get Asked

During the holidays, you’ll probably gather around food with loved ones and sometimes acquaintances. People notice the way you eat and ask questions, especially if you bring a meal with [...]

28
Dec
snowflake animal sanctuary

Animals & Ethic

An Animal Sanctuary in Ramona, California

To start, what is an animal sanctuary? By definition, an animal sanctuary is a facility where animals are brought to live and be protected for the rest of their lives. By entering [...]

10
Dec
veganuary 2022 the vegan carrot

Animals & Ethic

Veganuary: One of the best ways to adapt a plant based diet for beginners

What is Veganuary? If you are looking to transition to a plant based diet, or need tips for a plant based diet for beginners, Veganuary is a great way to [...]

07
Dec
vitamin b12 the vegan carrot

Health - You Will Thrive!

Vitamin B12 on a Plant-Based Diet

I wanted to address vitamin B12 deficiency and its concerns by consulting a nutrition professional. To do so, I asked Brenna Allard, a registered dietitian based in Aurora, Colorado. She [...]

02
Dec
creamy carrot cake pop the vegan carrot

Recipes

No Bake Creamy Carrot Cake Pops Vegan Dessert

This carrot vegan dessert recipe is an hybrid between a cake pop and an energy ball. It’s part of the vegan desserts I do often, as it’s easy and quick [...]

28
Nov
Chickpea Chocolate Clusters The Vegan Carrot

Recipes

Salted Chickpea Dark Chocolate Clusters

If you are looking for chickpea recipes, vegan snacks or alternatives to chocolate peanut clusters, this easy recipe is a perfect solutions. You’ll need 3 ingredients: roasted chickpeas, dark chocolate [...]

26
Nov
cozySettingNetflix

Plant-Based Resources

5 Best Documentaries to Watch with Friends on Netflix (Vegan Edition)

For most, vegan documentaries are eye opening. Many people have started their plant-based journey after watching vegan documentaries, including myself. Vegan documentaries have exposed harmful industrial practices and have created [...]

22
Nov
the Vegan carrot is dairy milk bad for the environment

Environment & Sustainability

Is Milk Bad for the Environment?

I remember having a ton of questions about the milk industry. How do cows produce milk constantly? How long do they produce milk for? Is milk bad for the environment? [...]

08
Nov
best vegan pre workout

Health - You Will Thrive!

5 Vegan Natural Pre-Workout Snacks

Looking for the best vegan pre workout snacks? Here’s are my some of my favorite vegan pre workouts. They are all made of natural, vegan whole food. To start, we [...]

04
Nov
Vegandale Festival The Vegan Carrot

Plant-Based Resources

Our Experience at the Vegandale Festival LA

Are you looking for the best vegan food in Los Angeles? Here’s a Festival that surely will satisfy your needs. It’s one of the best vegan events in Los Angeles. [...]

24
Oct
The Vegan Carrot Bread

Recipes

Easy Vegan Bread (5 ingredients)

Now that it’s fall, I feel like cooking and baking more than usual. Even in California, it gets relatively cold at night and I’m happy to have the oven on. [...]

20
Oct

Plant-Based Diet Resources

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